There is probably no one who has not experienced lower back pain.Additionally, discomfort can occur at any age, regardless of gender, work activity, and other factors.
Lower back pain varies in nature and causes, making life more difficult.Ignoring obvious pathological symptoms may worsen the condition.
Types of pain syndromes
The main classifications of pain syndromes are as follows:
- primary.
- Secondary.
The first option is characterized by pathology of the spine and the entire musculoskeletal system.Many changes occur in muscles, ligaments, and tendons that cause back pain in a person.
The secondary discomfort is not directly related to the lumbar area.Often its development is influenced by indirect pathology.
Low back pain occurs in different ways depending on why it occurs.The discomfort may be sharp and sharp, or vice versa, it may be painful and dull.It is necessary to understand the nature of each option in more detail.
sharp, sharp pain
It cannot be considered a separate pathology.Often, acute low back pain is a sign of certain medical conditions.Most people experience them after age 30.
Severe low back pain can be caused by a variety of causes.One of these is hypothermia in a designated area.Muscles become weaker and more susceptible to negative effects.Lower back pain can hinder movement and render the patient immobile.If your back pain is severe, it can be nearly impossible to do anything on your own.The right thing to do is to call an expert.
Sudden onset can occur for a number of reasons:
- Intervertebral hernia.
- Sedentary lifestyle.
- Too much load.
- Injuried.
What should I do if I have severe pain in my lower back?Your best option is to see a doctor.If this cannot be done right away, you will need to take medication to relieve the symptoms of inflammation.
Dull aches and aches
There are many causes of lower back pain.In order to identify them, a complete examination of the body is required.The accuracy of diagnosis depends on many signs.Here are the main ones:
- A place where discomfort is concentrated.
- Patient's age category.
- Patient's diet.
- Whether there are bad habits (smoking, alcoholism, etc.).
- Patient's weight.
Women of childbearing age often experience waist cramping.The lower back can be stretched due to:
- fatigue.Reducing physical activity can help relieve discomfort.Heating problem areas with a heating pad or ointment can have positive effects.
- Pregnant.A special bandage will help women reduce the burden.
- menstruation.Medication will help ease the condition and relieve the dull pain.
- Incorrect posture, osteochondrosis, osteoporosis.
- Intervertebral hernia, joint disease.
- Pathology of the genitourinary system.
- Radiculitis.
- any harm.
To understand the causes of lower back pain, you should conduct a small experiment.The patient is asked to stand with their back straight and lean against a wall.Next, slowly lower your chin toward your chest.The resulting pain or throbbing on any side (top, bottom, sides) will help determine the underlying cause of the pain.
Causes of disease in women
In addition to the general reasons, there are some that apply only to fair gender representation.
This may include:
- Pregnant.
- Gynecological problems.
- Menstruation.
- Mechanical abortion.
Women often don't know what to do if they have back pain due to severe shock or unnecessary worry.This situation can only be improved through psychotherapy.
Gynecological problems
Women's gynecological diseases often become the starting point of pain.
Problems may include the following:
- Inflammation of the external genitalia (vulvitis).
- Tumors at any point in the genitourinary system.
- Adnexitis (in other words, inflammation of the appendages).
- Fibroids.
Its pathological symptoms are as follows:
- There is copious discharge.
- Infection focused on the vagina.
- Problems arise during pregnancy.
Women often complain of lower abdominal pain.Sometimes the pain radiates to the lower back.
Pregnant
The female body's pregnancy period does not pass without a trace.During the last trimester of pregnancy, the load on the spinal bones increases significantly due to the increased size and weight of the fetus.
Due to its physiological structure, the lumbar spine is the most damaged.Lower back pain is natural and quite noticeable.Usually, low back pain goes away after the baby is born.
menstruation
For women, this common phenomenon may be accompanied by lower back pain.
This is explained by the following factors:
- Follicles are released from the ovary.
- Enlargement of the uterus.
- Pathology of the reproductive system.
In addition, pain can occur during menopause.This is often due to hormonal changes and imbalances.As menopause approaches, a woman's bones become more fragile, a characteristic of osteoporosis.
abortion
Mechanical termination of pregnancy also leaves no trace and causes severe stress on the body.During uterine contractions, the inflammatory process begins.The latter focuses on the inner surface of the organ.
Please note: Women are more likely to experience lower back pain than men.
Causes of disease in men
Men and women alike suffer from lower back pain.
The most obvious reasons are:
- prostatitis.At first it was just pain in the anus.As the intoxication progresses, the patient begins to experience lower back discomfort.
- In other words, epididymitis is an inflammatory process of the epididymis.Therefore, there is no pain in the back, but sometimes an unpleasant sensation occurs.
- Genitourinary Oncology.It frequently affects men in pre-retirement age (over 50 years).
- Bodybuilding, bodybuilding.
- Injury to the muscular system.Lower back pain is caused by a strained latissimus dorsi muscle.
Professional activities play an important role in determining the cause of low back pain.
Causes of illness in children
Pathology in children occurs due to the following factors:
- Spinal hernia.
- Incorrect posture.
Usually the cause of the latter is flat feet.Although it is also important to choose a comfortable briefcase and suitable shoes.
Please note: In the early stages, your child's spinal curvature can be corrected.Physical therapy can help a lot with this.
Link to disease
The above classification is not the only one.Soreness can be periodic or constant.
In the first case, discomfort is directly related to:
- Excessive physical activity.
- Exacerbation of existing disease.
- Some characteristics of physiology.
Periodic pain subsides when symptoms of the underlying pathology resolve.
Severe pathology of the deep blood vessels and damage to the musculoskeletal system may cause permanent discomfort.Treatment can provide some relief, but it doesn't completely solve the problem.
spinal disease
The causes of persistent pain in the lower back are as follows:
- Curvature of the spine.The disease is characterized by skeletal deformations, poor posture, and humps in the ribs.Sometimes scoliosis is asymptomatic for a long period of time.
- Lumbar intervertebral osteochondrosis.The pathology destroys bone and cartilage and affects nerve fibers.Sometimes this disease can be the catalyst for protrusion, sciatica, lumbar radiculitis, and disc herniation.
- Destructive changes occur in the vertebrae.They can cause low back pain (low back pain).Typically, acute pain occurs in men who exercise excessively.Lack of appropriate treatment can have irreversible consequences.
- Spondylosis.The joints and organs in the waist age, become thinner and lose mobility.This process is very natural.
- Inflammation of all nodes of bone tissue (osteomyelitis).The nature of this process is contagious.
- Osteoporosis (increased bone fragility).It is usually diagnosed in children and menopausal women.
- Thrombophlebitis, venous thrombosis.In deep veins, blood flow completely or partially stops.This can lead to pain after long walks.
- Rheumatoid arthritis.Chronic inflammation begins in the joints of the lower back and affects the muscles, cartilage, and ligaments.This systemic disease is more common in women.The pathological cause is immune system problems.
- Atherosclerosis has entered its final stages.It is usually diagnosed in older men.
Some people have lower limbs that are different lengths.A large value range (more than 1-3 cm) is one of the causes of waist pain.
internal organ disease
The development of the disease is not only affected by spinal problems.
Pain syndromes manifest themselves in the following disorders:
- Inflammation of the appendix.A person will be bothered by discomfort in the right lower abdomen, sometimes with pain radiating to the back.
- Cholecystitis (inflammation of the gallbladder wall).
- Pathology of the small intestine.Lower back pain occurs because the disease affects the nerve fibers in the area.
- peak.Usually the result of surgery.
- Inflammation of the pancreas (pancreatitis).This pathology is accompanied by a pain syndrome of a herpetic nature.Symptoms of the disease include vomiting, intestinal problems (diarrhea or constipation), coated tongue, and nausea.Low back pain cannot be diagnosed by palpation.
- Renal pathology.
- Bone tuberculosis.
- Inflammatory processes in the muscular system.The nature of tissue damage varies (infectious, bacterial, viral).Sometimes inflammation occurs due to hypothermia.This process is accompanied by an increase in body temperature and general discomfort.
- Tumors in the lower back that grow along nerve fibers.
Being overweight and obese can also cause discomfort.Pain occurs due to excessive pressure on the lower back.
Other symptoms
To determine the cause of lower back pain, you should consider all possible signs of the disease.
Here they are:
- A sprain is accompanied by painful cramping and limited movement of the damaged muscle.Discomfort sometimes extends to the back of the lower limbs and buttocks area.
- If the nerve roots in the waist are injured, numbness in the limbs will occur.
- Pupils are dilated.
- Excessive sweating.
- Increased heart rate.
- fever.
If low back pain is caused by certain pathologies, symptoms will appear gradually.
Problem diagnosis
What to do if you have lower back pain?First, the patient needs to be thoroughly examined.
Diagnosis is based on the following procedure:
- Urine and blood are analyzed in the laboratory.Biochemistry is also required.
- Ultrasound examination of the heart and abdominal internal organs.This is important if you suspect kidney or gastrointestinal pathology.
- X-ray of the lumbar area.
- CT and MRI.With their help, you can determine the cause of the pain.
- Dopplerography (blood vessel examination).
Carrying out all these activities can establish catalysts for the development of pathology and identify ways to eliminate it.
treat
Removing pathologies must be comprehensive and can be done in a variety of ways.
To avoid making the situation worse, you should not:
- Heating the lumbar area.
- Take medications according to your own judgment.
- To adjust your vertebrae yourself, contact a chiropractor.
Please note: Self-medication is dangerous if the underlying cause of discomfort is not identified.
Physical therapy and massage
Lower back pain can be treated with physical therapy.
If the patient is unable to move due to severe pain, it will display:
- massage.Suitable for patients suffering from lower back pain or difficulty bending.
- Mud therapy.
- Paraffin Application.
- Therapeutic gymnastics.
Sometimes acupuncture and manual therapy are helpful.They strengthen the skeletal organs and relieve muscle tension.
drug
If a patient develops lower back pain after any physical activity, medical treatment is required.
The following groups of medications will help relieve the condition and reduce pain:
- Nonsteroidal anti-inflammatory drugs (NSAIDs).
- Muscle relaxants.
- Narcotic pain relievers.
- Corticosteroids.
- Chondroprotectant.
Ointments can be used topically.If the effect is not achieved, injections are used.Only an expert has the authority to prescribe how to treat your lower back.
folk remedies
You can treat low back pain using traditional methods in combination with medications.
The following recipes apply:
- Grate the head of garlic and add a little Vaseline and 1 tsp.lemon juice.Apply the resulting ointment to the inflamed area.
- Take a bath with mustard (200 g of powder).Then, rinse your body with clean water, dry yourself and wear warm clothes.
- If walking hurts, apply horseradish.Grate it (you can use radish instead), add sour cream and place on a thin cloth.Apply to painful area, secure and wrap.
The dosage of any folk remedy or medicine should be prescribed by your treating physician.
You can treat your lower back with eucalyptus alcohol tincture.You need to wipe the inflamed area thoroughly.
Precautions
A feeling of heaviness in the lower back can be prevented through prevention.
To do this you need:
- Do gymnastics regularly.
- Control your posture.
- Enhance immunity, exercise, and get rid of bad habits.
- Conduct annual inspections.
- Drink at least 1.5 liters of water regularly.
Remember, even stressful shocks and experiences can trigger illness.It is important not to start self-treatment but to seek help from a competent specialist.Time spent on unskilled treatment can sometimes be decisive.